Be Still

Our world has more noise than ever before. We have grown so accustomed to it that most of us can’t tolerate sitting in silence with nothing consuming our attention. We have a constant pseudo-connection with our friends, a buffet of television and media to consume at any moment, teenagers consume more than 24 hours of media a day. All of this can be good and fun in moderation, but when we fall into an uncontrollable binge of it, the result is no better than any other sort of binge. Our media binges leave no time for deep thinking about anything. Not having to sit through quiet moments makes us highly prone to boredom which drives us further into the rut of seeking that next hit of entertainment. Less free time leaves us less capable of creativity. A life spent bouncing from one passive consumption of media to the next leads to looking back on large swaths of time spent doing nothing of value leaving us unfulfilled and unsatisfied. And the person with no quiet moments to spare undoubtedly lacks any sort of participation in spiritual discipline.
As parents, make time where the thunder of outside voices gets silenced. Set up times and places where the tv doesn’t come on and the phones don’t come out. Set aside a specific period, maybe even a day a week, in which we don’t use our screens. Enjoy a day out in nature. Help your kids learn a skill or hobby that isn’t reliant on screens and content creators. Talk face to face and develop the conversation skills that young people increasingly lack. Grapple with big issues and develop critical thinking. Pray. Meditate. Read. Exercise.
Lead on this parents. After all, study after study shows that our screen addiction is actually worse than our kids’.
Larry Hunt, Student Minister